1^st lesson free

Manolo

Rate 202 GHS
Response 1h

202 GHS/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Exercices

Certified fitness coach specialized in FAT LOSS and MUSCLE GAIN. My online coaching program helps you achieve real, FASTER results in just 3 months. Start today!

Personal training
Fitness
Bodybuilding
Muscle strengthening
Exercices

Lesson location

- Online

About Manolo

I’m a certified personal trainer and nutrition coach with a Bachelor’s degree in Sports Science and over 10 years of experience helping clients transform their bodies and habits. Throughout my career, I’ve worked with more than 100 clients worldwide, guiding them toward sustainable fat loss, muscle gain, and improved performance. As a father of two and entrepreneur, I understand the real-life challenges of balancing: Time Work Family So my coaching is designed to fit your lifestyle, not fight it. My approach combines science-based training, practical nutrition, and continuous support to help you achieve lasting, visible results with confidence and consistency.

About the lesson

As a certified fitness coach specialized in fat loss and muscle gain, my online sessions combine effective training, personalized nutrition, and weekly progress tracking.

Each program is designed around your:

Goals
Lifestyle
Fitness level
Schedule

(no generic plans here)

I focus on teaching you how to train and eat with purpose, building long-term habits that deliver visible results in just 3 months.

Whether you’re a beginner or already experienced, my coaching provides expert guidance, motivation, and accountability to help you reach your best shape safely, efficiently, and sustainably.

Rates

Rate

202 GHS

Pack prices

5h: 1010 GHS
10h: 2020 GHS

free lessons

The first free lesson with Manolo will allow you to get to know each other and clearly specify your needs for your next lessons.

online

GHS202/h

Certified fitness coach specialized in FAT LOSS and MUSCLE GAIN. My online coaching program helps you achieve real, FASTER results in just 3 months. Start today!

Lesson location

About Manolo

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Manolo

About the lesson

Rates

Rate

Pack prices

free lessons

online

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