Alexia - Fitness trainer - Ciudad de México
Alexia - Fitness trainer - Ciudad de México

Alexia's profile, diploma and contact details have been verified by our experts

Alexia

  • Rate 260 GHS
  • Response 24h
  • Students

    Number of students Alexia has accompanied since arriving at Superprof

    21

    Number of students Alexia has accompanied since arriving at Superprof

Alexia - Fitness trainer - Ciudad de México

260 GHS/hr

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  • Fitness
  • Bodybuilding
  • Exercices
  • Aerobics
  • Pilates
  • Body pump

Certified Barre teacher gives private classes to groups of 1-5 students

  • Fitness
  • Bodybuilding
  • Exercices
  • Aerobics
  • Pilates
  • Body pump

Lesson location

About Alexia

I am an actress and I have been in constant physical training for more than 15 years. Throughout my career I have taken classes in ballet, jazz, yoga, Pilates, physical conditioning, and body awareness. I found barre that combines these disciplines and I fell in love. It is a friendly, fun and very effective technique to train the body

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Child

  • French
  • English

All languages in which the lesson is available :

French

English

I like to teach the correct postures , a good posture is essential to prevent injuries. Some basic steps and positions of ballet and yoga; and from there I guide the class passing through each muscle group.

Classes last between 50-60 minutes and can be given with or without equipment (weights, balls, garters, gaiters etc)

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Rates

Rate

  • 260 GHS

Pack prices

  • 5h: 1,298 GHS
  • 10h: 2,595 GHS

online

  • GHS260/h

Details

single one- person lesson: $20 dls
single group lesson: $25 dls

10 one-person lessons: $140 dls
10 group lessons: $200 dls

online lesson: $10 dls

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