Chris

Rate 857 GHS
Response 1h

857 GHS/hr

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Personal training
Fitness
Muscle strengthening
Calisthenics

I can help you Eliminate Pain, Improve Mobility and Increase overall Strength. Experienced Manual Therapist & Corrective Exercise Specialist.

Personal training
Fitness
Muscle strengthening
Calisthenics

Lesson location

- Online

About Chris

Chris is an expert movement evaluator, manual therapist & holistic health practitioner and has studied extensively in the Rehab & Wellness field while qualifying as a:
Corrective Exercise & Rehabilitation Specialist
Sports Massage & Myofascial Release Therapist
CHEK Practitioner (Level 2)
Certified Holistic Health Coach

He has blended his extensive experience in these qualifications alongside his passion for the human body and with his previous experience in the Army and being an ultra-marathon runner to create a potent combination of assessment, bodywork, and custom corrective exercise that cuts through the nonsense and helps our clients get out of pain, and improve their performance, while educating them on best practices in training and recovery.

About the lesson

From my 10+ years experience I can help assess you online and teach you how to treat and strengthen your body so we can eliminate your pain while building your strength and fitness to levels where you can get back to doing what you love.

I can help you Eliminate Pain, Improve Mobility and Increase overall Strength. Experienced Manual Therapist & Corrective Exercise Specialist.

Lesson location

About Chris

About the lesson

Rates

Rate

Pack prices

online

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I can help you Eliminate Pain, Improve Mobility and Increase overall Strength. Experienced Manual Therapist & Corrective Exercise Specialist.

Lesson location

About Chris

About the lesson

Rates

Rate

Pack prices

online

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