1^st lesson free

Aagam

Rate 37 GHS
Response 3h
Students
Number of students Aagam has accompanied since arriving at Superprof
1
Number of students Aagam has accompanied since arriving at Superprof

37 GHS/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

Built a highly aesthetic physique (48kgs to 60kgs body weight, maintaining body fat 9%) at the age of 16 while playing football intensely and managing studies and built crazy strength in 6-8 months

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Aagam

I spent 6-8 months taking my physique from a lean, flat baseline to an elite V-taper with deep abdominal definition. This wasn't luck—it was a disciplined protocol of progressive overload and high-protein vegetarian nutrition.

The Methodology
I specialize in Aesthetic Bodybuilding. My training doesn't just chase heavy weights; it chases symmetry, core definition, and muscle proportions.

The Diet
I am a Pure Vegetarian. Most people think you need meat to look like an athlete—I am the proof that you don't. My system focuses on:

High-Protein Optimization: Hitting 140g+ protein purely through veg sources.

Sustainable Macros: Real food that fuels heavy gym sessions.

About the lesson

I transformed my physique into an elite V-taper and defined core on a 100% vegetarian diet (skinny with body weight of 49kgs to 60kgs at 9% body fat in 6 months). No meat, no excuses. Get my exact high-protein meal plans and the specific gym programming I used to build symmetry and maximum definition. I will provide you with the exercises which require the most basic gym equipment but give wonderful outcomes, and helped me transform myself along with the diet plan.

Rates

Rate

37 GHS

Pack prices

5h: 165 GHS
10h: 330 GHS

free lessons

The first free lesson with Aagam will allow you to get to know each other and clearly specify your needs for your next lessons.

online

GHS24/h

Built a highly aesthetic physique (48kgs to 60kgs body weight, maintaining body fat 9%) at the age of 16 while playing football intensely and managing studies and built crazy strength in 6-8 months

Lesson location

About Aagam

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Aagam

About the lesson

Rates

Rate

Pack prices

free lessons

online

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