1st lesson free
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Pushkar
- Rate 142 GHS
- Response 1h
142 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
BUILD YOUR BEST PHYSIQUE I help people transform their bodies and performance through structured strength training, conditioning and personalized programming. My approach is simple: train with purpose
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Pushkar
PUSHKAR KHRUB
Personal Trainer | Strength & Conditioning Coach
Profile
Dedicated fitness professional focused on helping clients build muscle, improve strength, reduce body fat, and enhance athletic performance through structured, personalized training.
Expertise
* Strength & Hypertrophy Training
* Fat Loss & Body Recomposition
* Functional & Athletic Training
* Conditioning & Cardiovascular Fitness
* Core & Mobility Training
* Personalized Workout Programming
Training Approach
Build Your Best Physique — personalized programs combining strength, hypertrophy, conditioning, mobility, and progressive overload for sustainable results.
Goal
To help clients train smarter, move better, perform better, and build a stronger physique.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My workout plans are personalized to your goals, fitness level, and lifestyle. They combine strength training, hypertrophy, conditioning, mobility, and core work, with progressive overload and structured recovery to help you build muscle, reduce body fat, improve performance, and achieve sustainable results.
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Rates
Rate
- 142 GHS
Pack prices
- 5h: 710 GHS
- 10h: 1420 GHS
free lessons
The first free lesson with Pushkar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS142/h
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