Jamie

Rate 328 GHS
Response 1h

328 GHS/hr

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Personal training
Fitness
Muscle strengthening
Postnatal Gym

Ballet dancer in London offering personalised fitness and body conditioning work tailed to you

Personal training
Fitness
Muscle strengthening
Postnatal Gym

Lesson location

- Online

About Jamie

I have been at full time vocational ballet school since the age of 11 and understand the body immensely. Due to an injury that has forced me to take time away from dancing I am instead looking to share my knowledge and experience which I have done with many students, friends and family members over the years. I have also worked many times with older people, helping mobilise aching joints and muscles in a calm and healthy way. I am trained in both pilates and yoga and have a great understanding of what the body needs to work at full capacity.

About the lesson

I understand that every person, and every body, is different and I use a very holistic approach to fitness. I can look at individual aims and create exercises, which I can walk you through, that will best maximise your time and energy. I usually go to my clients houses and teach them from the comfort of their own home. There is never any judgement and lessons can be tailored week by week as to what will help best mobilise and strengthen your individual body.

Rates

Rate

328 GHS

Pack prices

5h: 1,407 GHS
10h: 2,580 GHS

Travel

+ 3 GHS

online

GHS219/h

Details

I am flexible on price depending on availability and length of commitment, please contact me for details.

Ballet dancer in London offering personalised fitness and body conditioning work tailed to you

Lesson location

About Jamie

About the lesson

Rates

Rate

Pack prices

Travel

online

Details

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Ballet dancer in London offering personalised fitness and body conditioning work tailed to you

Lesson location

About Jamie

About the lesson

Rates

Rate

Pack prices

Travel

online

Details

Similar Personal training teachers in London

Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france

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