Rishabh

5 (2 reviews)

Rate 68 GHS
Response 24h
Students
Number of students Rishabh has accompanied since arriving at Superprof
1
Number of students Rishabh has accompanied since arriving at Superprof

5 (2 reviews)

68 GHS/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

American Council on Exercise Certified Personal Trainer and Sports Nutritionist | Transforming lives since 8yrs

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training

Lesson location

- Online

About Rishabh

My only goal is to make you feel good in your body and make fitness a part of your lifestyle so that you can inspire others with your results and knowledge.

Training Methodologies.

- Cardio Vascular Training
- HIT/HIIT
- Strength Training
- Functional Training
- Flexibility and mobility Training.

About the lesson

Firstly we'll start by getting to know your fitness goals and your environment. Our Surroundings and habits shape us better than any exercise. With 200+ lives transformed.

Along with 1 hour of exercise, we'll focus on :
- Slowly building healthy dietary and lifestyle habits
- Strengthening your weaknesses
- Tracking your weekly results

Who should avoid training with me:
- If you're looking for quick and unsustainable fat loss results
- Need any steroids related guidance
- Have major injuries

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

H

Harsh

I believe Rishabh is the perfect coach for anybody who's either trying to lose weight or trying to build strength.
He helped me a lot on managing my social life as well as lots of business travels and still got me the results i wanted. Learned a lot from him too, would definitely recommend him to anyone.
Read more

H
Harsh
I believe Rishabh is the perfect coach for anybody who's either trying to lose weight or trying to build strength.
He helped me a lot on managing my social life as well as lots of business travels and still got me the results i wanted. Learned a lot from him too, would definitely recommend him to anyone.
Y

Yogita

Rishabh as a trainer is really good. He's nice, gets what you're going through, and is always there to help out. He knows a lot about staying healthy and working out, and he's done it for a while, so he's a great pick for anyone wanting a helpful and easygoing fitness coach.
Read more

Y
Yogita
Rishabh as a trainer is really good. He's nice, gets what you're going through, and is always there to help out. He knows a lot about staying healthy and working out, and he's done it for a while, so he's a great pick for anyone wanting a helpful and easygoing fitness coach.
View more recommendations

Rates

Rate

68 GHS

Pack prices

5h: 326 GHS
10h: 628 GHS

online

GHS68/h

Details

I mostly have clients who are in for long term results, you can get an idea after few classes.
1st class will include :
- 5-10mins counseling(where we try to get an overview of your goals and current situation)
- 40-45 mins of exercise (in way that will get your dopamine released and associate good feelings with exercise)
- 5-10 mins of stretching and cooldown

American Council on Exercise Certified Personal Trainer and Sports Nutritionist | Transforming lives since 8yrs

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online

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