1st lesson free
Thanadech's email address and phone number have been validated.
Thanadech
- Rate 225 GHS
- Response 1h
-
Students1
Number of students Thanadech has accompanied since arriving at Superprof
Number of students Thanadech has accompanied since arriving at Superprof
225 GHS/hr
Contact
1st lesson free
- Running
- Distance running
Former competitive runner offers personalized distance running coaching and performance analysis for all levels
- Running
- Distance running
Lesson location
- Online
About Thanadech
I have been coaching distance runners for 2 years, both in person and online. My own race times include a 19:53 5k, 43:40 10k and a 21k at 1:38, so I know what it takes to improve at every level. I focus on injury-aware training, proper pacing, and building endurance without burnout. Many of the runners I’ve worked with have achieved personal bests from 5K up to ultra distances. I keep sessions practical and tailored to your current fitness, schedule, and goals no generic plans.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My lessons focus on building endurance, improving running technique, and creating personalized training plans suited to each student’s goals, from 5Ks to marathons. Sessions typically last one hour and include pacing strategies, form analysis, and recovery guidance. With experience in competitive long-distance running and coaching, I help runners of all levels boost performance safely and confidently through structured, motivating online sessions.
See more
Rates
Rate
- 225 GHS
Pack prices
- 5h: 983 GHS
- 10h: 1,910 GHS
free lessons
The first free lesson with Thanadech will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS225/h
Similar Running teachers in Kuala Lumpur
Louis
Paris 17e, France & Online
- 2,247 GHS/hr
Luca
Roma, Italy & Online
- 463 GHS/hr
- 1st lesson free
Cédric
Villefranche-sur-Saône, France & Online
- 661 GHS/hr
Michele
London, United Kingdom & Online
- 770 GHS/hr
- 1st lesson free
Tarik
, Turkey & Online
- 939 GHS/hr
- 1st lesson free
Nicolas
Waterloo, Belgium & Online
- 661 GHS/hr
- 1st lesson free
Manikandan
Chennai, India & Online
- 180 GHS/hr
- 1st lesson free
Alessandro
Milano, Italy & Online
- 463 GHS/hr
- 1st lesson free
Léo | TriÀfond
Antibes, France & Online
- 331 GHS/hr
- 1st lesson free
Rahul
Pimpri-Chinchwad, India & Online
- 96 GHS/hr
- 1st lesson free
Josh
Alresford, United Kingdom & Online
- 539 GHS/hr
- 1st lesson free
Saravanan
Watford, United Kingdom & Online
- 462 GHS/hr
- 1st lesson free
Bertrand
Marboz, France & Online
- 529 GHS/hr
- 1st lesson free
Ilya
Eastbourne, United Kingdom & Online
- 246 GHS/hr
- 1st lesson free
Joel
Abuja, Nigeria & Online
- 43 GHS/hr
Alberto
Aranjuez, Spain & Online
- 397 GHS/hr
- 1st lesson free
Ryan
Malvern East, Australia & Online
- 656 GHS/hr
- 1st lesson free
Albin
Parsippany-Troy Hills, United States & Online
- 341 GHS/hr
- 1st lesson free
Robin
Genève, Switzerland (French) & Online
- 1,265 GHS/hr
- 1st lesson free
Ahmed
Marseille 15e , France & Online
- 397 GHS/hr
- 1st lesson free
-
See Running tutors
