1st lesson free
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Léo | TriÀfond will be happy to arrange your first Running lesson.
Léo | TriÀfond
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Léo | TriÀfond will be happy to arrange your first Running lesson.
- Rate 331 GHS
- Response 1h
-
Students34
Number of students Léo | TriÀfond has accompanied since arriving at Superprof
Number of students Léo | TriÀfond has accompanied since arriving at Superprof
331 GHS/hr
Contact
1st lesson free
- Running
- Distance running
- Marathon
- Cross country
- Athletics
Master STAPS graduate offers basic or personalized training programs: running, triathlon, fitness, fat burning, muscle mass gain
- Running
- Distance running
- Marathon
- Cross country
- Athletics
Lesson location
- Online
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Léo | TriÀfond will be happy to arrange your first Running lesson.
About Léo | TriÀfond
Runner at SCO Ste Marguerite and triathlete for 3 years, I have a Bachelor's degree in Sport Ergonomics and Motor Performance as well as a Master's in Training and Optimization of Sports Performance.
I supervised the young people of the Nice Côte d'Azur Athletics club for 1 year in 2018-2019.
¤ Club sports ¤
Since 2019: Triathlon (Sprint: 1h07) and Running (10km: 36')
2016 – 2019: Javelin throwing (regional level, departmental champion 06)
2013 – 2014: Catamaran Hobie cat 14 and 16
2010 – 2013 and since 2016: Athletics (regional level, 3rd departmental 13)
2008 – 2018: Swimming from May to September
2006 – 2018: Football (district excellence level)
¤ Sports activities ¤
Alpine skiing (vermeil arrow)
Ski touring (1st Hope Obs by Night - Foux d'Allos)
Hiking and trekking
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About the lesson
- Beginner
- Intermediate
- Child
- +1
levels :
Beginner
Intermediate
Child
Advanced
- English
All languages in which the lesson is available :
English
Formulas:
[1] Basic training programs:
• fitness
• burn fat
• gaining muscle mass
• beginner or advanced level running
• beginner or advanced level triathlon
————————— 25€ —————————
[2] Personalized training programs according to sport, objective, profile
————————— 35€ —————————
[3] Personalized training program with follow-up for 1 month (advice, corrections, motivation, etc.)
————————— 50€ —————————
[4] Training plan to prepare for a specific competition (12 weeks):
• 10 km beginner/recovery level
• 10 km confirmed level
• Half-marathon/intermediate marathon
————————— 75€ —————————
[5] Training plan to prepare for a specific competition (12 weeks) + Tracking
————————— 90€ —————————
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Léo s’adapte à chaque profil et sait corriger chaque difficulté. Il est super !
Léo est une personne de confiance et à l’écoute s’adaptant à chacun. C’est une aide précieuse !
Sérieux, ponctuel, pédagogue et à l'écoute, Léo est un très bon professeur qui a su me faire progresser pour atteindre mes objectifs jusqu'au bac. Je recommande sans hésiter !
Léo est un super prof, il est très sérieux, patient et toujours très agréable je vous le recommande vivement !
Léo je le connais depuis très longtemps et durant le lycée il m'a aidé à progresser. Il est très attentif, à l'écoute et prend le temps de comprendre les difficultés dans le travail pour pouvoir aider au mieux. Il explique les cours de façons claires et détaillés avec une grande patience.
N'hésitez pas à faire appel à lui pour vous aider, je vous le recommande !!View more recommendations
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Rates
Rate
- 331 GHS
Pack prices
- 5h: 1,655 GHS
- 10h: 2,648 GHS
free lessons
The first free lesson with Léo | TriÀfond will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS265/h
Léo | TriÀfond's Video
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