

Lisa's email address and phone number have been validated.
Lisa
- Rate 409 GHS
- Response 1h
-
Students30
Number of students Lisa has accompanied since arriving at Superprof
Number of students Lisa has accompanied since arriving at Superprof

409 GHS/hr
Unfortunately, this tutor is unavailable
- Horse Riding
Experienced tutor in Horseback riding in Odessa, Lisa offers private lessons tailored to your needs.
- Horse Riding
Lesson location
- Online
Recommended
Lisa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Lisa
I have enjoyed yoga for many years. So much so, I wanted to become an instructor. I wanted to share the experience of how yoga can heal your body and mind.
There is a transformation that yoga provides for personal growth. It is the creative process that enhances my consciousness for the healing power and fine tuning of my communication skills. I also am a Flexologist, what is that you may ask? I assist others in stretching, working through 26 stretches in a 1 hour session.
I am sensitive, intuitive, creative.
Yoga isn't about executing the poses perfectly....
What I love most about teaching yoga / pilates is sharing all that comes with it. Together you & I will discuss what your needs are. Whether you are into strength training or flexibility yoga / pilates will truely get you in shape. We will also focus on your mental well being, using meditation to free up some head space. During these unusal times with (Covid). I feel we all can benifit from taking time out for your self. Let's work together, staying safe, enjoying nature with all classes held outside or outside. I provide private one on one training, personal assisted stretching & group classes. We do practice social distancing, masking when necessary & temps are taken before class or training begin.
I have enjoyed yoga for many years. So much so, I wanted to become an instructor. I wanted to share the experience of how yoga can heal your body and mind.
I am an RYT-200 hr Yoga Teacher from Shanti Heart, registered with the Yoga Alliance. I am in the process of completing my 300 Hr through My Vinyasa Practice.
I am also Reiki I & II certified from Usui Shiki Ryoho.
I also teach Total Fitness in Tarpon springs.
Betwen November & April I teach twice a week at Bay Bayou RV Park in Tampa / Oldrsmar Florida
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
We together will discuss your personal fitness needs. Setting goals that are attainable. Learning slowly and feeling confident in your movements. Yoga / Pilates / Flexology will increase muscle tone & help burn fat at the same time. We also incorporate a warm up, stretching & light weights in the different classes we offer.
I alway's reccomend a meet & greet. First meeting to introduce ourselve to one another.
I am very patient & calming. Come in feeling prepared to feel joy & leave with a smile on your face.
I have worked with all age students. Seniors, children, middle age individuals. Yoga & stretching can be done at any age.
Take your time in choosing what you are looking for. I always reccomend a one time meet & greet. This gives you an opportunity to check out the location, your instructor & what all they actually have to offer.
The ladies do seem to love Wine down Wednesday. it gives them time for themselves. Time to meet other women, relax & stretch, sample some wines & chocolate.
Goat Yoga is just too much fun! Great gift idea for any occassion.
A few things worth thinking about before reaching out
Can I truely make the commitment to myself to better improve my well being, get stronger, leaner & loose weight
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lisa.
Perfect! Only interested in Flexologist
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Lisa did a great job with our group. Workout was suited to the various abilities of those in the group. Pace excellent. She is so easy to work with…extremely positive personality. Dependable.
She’s a very friendly yoga instructor and very easy to follow. I’m hoping next year we can change it up a bit is all but it’s perfect otherwise.
It’s a great workout for all levels from beginner to advanced. Was pleasantly surprised at my increased flexibility. Highly recommend.
As I get older I feel myself becoming less flexible. These Yoga sessions are helping me to regain my flexibility.
Lisa's is like walking into an old friend’s home. I have always felt the welcoming, warm, and sincere environment. She is always patient and helpful.
have been following Ashley since 2014, and have participated in her 100 Day Fitness Challenge as well as cycling through quarantine guides. This is my 3rd round. I workout at home with minimal weight and these workouts kick my butt everytimes. I reccomend highly, you wont regret it.
As a friend and a follower of Ashley, I was in awe of watching her progress. She completely changed her lifestyle and I could see how happy, fit, and healthy she was! When I saw she was starting training and groups, I immediately was on board. I normally have a good diet, workout and I’m a runner. My issue was always fluctuating about 20 pounds. It’s sometimes harder to lose that final weight than the initial. Her workouts and groups were and still are the best for me! I love the personalization and I see progress every single time. I started working out and meal planning when I was 19, and nothing pays off as much as my time spent in the training and workout groups. Not only did I feel great physically, I felt supported and built wonderful friendships! It’s so much more than a workout... it’s a lifestyle where you are uplifted by so many amazing women! Ashley has this unique way of fostering such a positive environment. It changed my life!
Lisa is such a great instructor, and has such a calming demeanor about her. I didn't feel at all intimidated, even though I'm not very experienced. I would definitely recommend Lisa's Yoga Class!
The environment
She is kind, compassionate & patient. Very good experience
View more recommendations
Rates
Rate
- 409 GHS
Pack prices
- 5h: 2045 GHS
- 10h: 4090 GHS
online
- GHS409/h
Details
Private one on one is $25.00 per hour ( private location your home or mine)
Group classes are $10.00 per person Class sizes are kept small ( Outside classes on the deck or pool side ) Wednesday mornings 10 am
Wine Down Wednesday Evening's $15.00 ( Wine, chocolate & candlelight. Location is Keystone Ranch Odessa Fl
Goat Yoga $30.00 per person once a month @ Keystone Ranch
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