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Norbert
- Rate 267 GHS
- Response 1h
267 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- TRX
Your personal Coach with passion and experience. Unique program The Nomad Workout
- Personal training
- Fitness
- Muscle strengthening
- TRX
Lesson location
Recommended
Norbert is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Norbert
I am a graduate of a sports school (WSEWS) and a certified trainer all over the world. I have been working in the fitness industry for 7 years - I will share not only my professional experience and advice on buying training equipment for a home gym.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
The Nomad WORKOUT
I am the creator of a proprietary training program for busy people, which can be done at home, while on vacation or working as a virtual nomad in every corner of the world.
1. Firestarter & Rehab - The process that drives your metabolism and teaches you to perform 7 correct movement patterns.
2. Principle 3P - Preparation, Practice, Performance - these are the processes of learning exercises in order to perform them correctly and add progress (range of motion, number of repetitions or adding weight)
3. Vitruvian Man - The human body is like an architectural design, the program aims to construct an ideal and proportional figure as shown by Leonardo Da Vinci.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Trener godny zaufania. Od lat miałam problemy z moją postawą ciała. Norbert wprowadził w moje życie kilka nowych nawyków dzięki którym czuje się pewniej ze swoim ciałem.
Niesamowite podejście do życia jak i treningów! Zdecydowanie wykupię kolejny pakiet.
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Rates
Rate
- 267 GHS
Pack prices
- 5h: 1,185 GHS
- 10h: 2,369 GHS
online
- GHS267/h
Details
PROMOTION! 1+1
Buying one training you get second for free!
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