1st lesson free
Neo
- Rate 144 GHS
- Response 1h
144 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercices
Your body is a temple. Let's take care of that temple one exercise at a time....
- Personal training
- Fitness
- Bodybuilding
- Exercices
Lesson location
About Neo
My name is Neo Matube. I've been an active person my entire life. I played sports from a young age, and I'm still playing till this day. I'm 22years old based in the FreeState. I have obtained provincial colors in both cricket and rugby at both primary and secondary level. Currently I'm playing club rugby for the Kroonstad Rugby Club
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
This is the basic exercise one can do at home that are most effective for endurance, muscle growth, weight loss and strength. These exercises target each muscle singularly maximizing the complete workout of that specific muscle. All you need is a great attitude and remember the phase no pain, no gain.
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Rates
Rate
- 144 GHS
Pack prices
- 5h: 720 GHS
- 10h: 1440 GHS
free lessons
The first free lesson with Neo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS144/h
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