The profile of Apeksha and their contact details have been verified by our experts
Apeksha
- Rate 25 GHS
- Response 2h
-
Students2
Number of students Apeksha has accompanied since arriving at Superprof
Number of students Apeksha has accompanied since arriving at Superprof
25 GHS/hr
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- Yoga
A young yoga aspirant,I believe in overall health and well-being. Will help you perform doable asanas according to your flexibility level and would train your mind using certain pranayams and meditati
- Yoga
Lesson location
About Apeksha
I'm young yoga aspirant, who started practicing at the age of 14. Joined Art of living and RCCM Yoga classes, Studied Mindfulness and taught people in during Covid time. Also a manifestor and law of attraction believer,I would also add in all my learnings from so many places for your mind development.
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About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
All languages in which the lesson is available :
English
Yoga is an art of 8 limbs. We're gonna start gradually focusing our mind and attention to body as well as mind development. The power packed session will force you to increase calmness. It will comprise basic and advanced asanas, Pilates, Cloth yoga, Bottle Yoga, Weight lifting(without equipment),Tratak kriya, Vinyasa yoga, Hatha yoga, Meditation techniques including sudarshan kriya, Pranyam count, advanced pranyam that are easy to perform and mindfulness.
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Rates
Rate
- 25 GHS
Pack prices
- 5h: 123 GHS
- 10h: 246 GHS
online
- GHS21/h
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