Tien's email address and phone number have been validated.
Tien
- Rate 135 GHS
- Response 15h
-
Students5
Number of students Tien has accompanied since arriving at Superprof
Number of students Tien has accompanied since arriving at Superprof
135 GHS/hr
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- Personal training
- Bodybuilding
- Muscle strengthening
Do you want to lose weight and not give up anything? I'll show you how it's done!
- Personal training
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Tien is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Tien
Hey my name is Tien Frank Nguyen I'm 22 years old, I've been overweight very often since my childhood and I've tried a lot of diets and often lost more than 10 kg but they came back twice after the diet ( Jojo effect).
In other words, I know how it's not possible. I'm currently on a diet myself. My starting weight was 83 kg at the beginning of December 2021 and I currently weigh 71 kg. I lost 12 kg in a healthy way and without giving up food within 3 months. I would be happy to support you on your weight loss success.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Lose weight without giving up? (16-99 years)
What I offer you:
- 24/7 support via Whatsapp & Instagram
- Cookbook with quick and easy recipes
- Training plan and YOUR calorie requirement to achieve a calorie deficit.
- Cheap prices because I'm still losing weight myself.
- If you live in Leipzig, joint gym session
- Motivation & Mindset
What I expect from you:
- Your will to change
- Discipline and ambition
- Believe in yourself
- Patience and trust
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Tien ist ein sehr guter Coach, er motiviert mich immer ins Gym zu gehen, auch an schlechten Tagen. Er ist auch abseits des Trainings ein sehr guter Freund, der ein immer aufbaut.
Tien war ein super Partner. Er konnte mir gute Tipps, Empfehlungen geben und zeigte mir was richtig oder falsch war.
Er achtete darauf das ich mich beim Training wohl fühlte und mich nicht verletzte, aber dennoch bis zum Limit gehe.
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Rates
Rate
- 135 GHS
Pack prices
- 5h: 676 GHS
- 10h: 1,352 GHS
online
- GHS135/h
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