The profile of Sophie and their contact details have been verified by our experts
Sophie
- Rate 225 GHS
- Response 1h
-
Students3
Number of students Sophie has accompanied since arriving at Superprof
Number of students Sophie has accompanied since arriving at Superprof
225 GHS/hr
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- Personal training
- Fitness
If you are looking for a knowledgeable and friendly personal trainer who will be committed to helping you reach your fitness goals, look no further!
- Personal training
- Fitness
Lesson location
About Sophie
I have been a secondary school PE teacher for 7 years and have enjoyed passing on my love of fitness to the next generation. I am also a qualified personal trainer who is eager to also support adults on their fitness journeys too. I enjoy all types of fitness and sport. I mostly do weight training, running and martial arts. I also love to climb, ski and do anything outdoors-y!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My online personal training sessions will be adapted to suit your individual needs and fitness goals. I can also provide session plans for you to complete independently outside of the PT sessions and will also support you to set short and long-term goals and construct a plan to support you on your journey. Whether that be for weight-loss, muscle building or anything in between.
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Rates
Rate
- 225 GHS
Pack prices
- 5h: 1,125 GHS
- 10h: 2,251 GHS
online
- GHS225/h
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