Milena

Rate 1,402 GHS
Response 1h

1,402 GHS/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Yoga Teacher with five years of experience offering in person classes in Zürich. (French)

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Milena

I am from Rio de Janeiro, where I first started implementing yoga to my life while I was still a teenager. With a deep curiosity about the mind and body, I went on this journey of learning through yoga. Later on I took my teacher trainings and mentoring to share this passion with others. I have been teaching now for five years all sorts of human beings and also for big companies. I truly believe my past experiences and continuous learning can benefit those who want to implement yoga in their lives. Don't hesitate to get in touch with me, and I am looking forward to see you in class. With love, Mile

About the lesson

This classes are dedicated to those who are looking forward to have a deeper connection and understanding of the body and mind. The customer can choose between two different methods:
. Hatha Yoga - fundamentals of the physical practice.
. Vinyasa Yoga - Flow linking the breath to the body/mind movements.
No previous experience is required. All levels inclusive.

Yoga Teacher with five years of experience offering in person classes in Zürich. (French)

Lesson location

About Milena

About the lesson

Rates

Rate

Pack prices

online

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About Milena

About the lesson

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online

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