Yoga teacher trained trainer, neuro yoga specialist, yoga therapist and yoga nidra expert

Padma Venkatraman and I first crossed paths in a local community event where she was leading a beginner-friendly yoga session. Her warm, grounding energy instantly put everyone at ease, and I knew right away that I wanted to deepen my practice under her guidance.

Padma has an extraordinary eye for detail. She ensures every student maintains proper posture, preventing injury while maximizing the benefits of each pose.

Her classes extend far beyond physical postures. She weaves pranayama, mindfulness, and philosophy, leaving students feeling mentally centered and emotionally balanced.

Padma creates a judgment-free sanctuary. Her gentle reminders to listen to our bodies rather than push past limits foster a deeply nurturing learning environment.

If you are looking for a dedicated, knowledgeable, and deeply compassionate instructor, Padma is an absolute gem. Her classes are a transformative experience for both body and mind.