1st lesson free
Victoria Elisabeth's profile, diploma and contact details have been verified by our experts
Victoria Elisabeth
- Rate 347 GHS
- Response 2h
-
Students3
Number of students Victoria Elisabeth has accompanied since arriving at Superprof
Number of students Victoria Elisabeth has accompanied since arriving at Superprof
347 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Yoga teacher offers sivananda inspired hatha yoga for all levels online when it suits you
- Yoga
- Hatha yoga
Lesson location
Recommended
Victoria Elisabeth is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Victoria Elisabeth
I started practicing yoga in June 2017, and took Hatha yoga teacher training (200h) at Tønsberg yoga January-June 2020. I have experience from all yoga styles, but only teach hatha yoga for which I have a diploma. I have taught informally in groups and one-on-one. Yoga has changed my life in so many positive ways. I have learned stress management, become more flexible, positive and present. Doing yoga gives me an inner peace that helps me cope with everyday life in the best possible way. As a yoga teacher, I want to pass on the wonderful tool that yoga is.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Others
Child
- English
All languages in which the lesson is available :
English
The class has this order:
- Relaxation (experiencing inner peace, getting renewed energy)
- Breathing exercises (ventilating the lungs, increasing the energy (prana), balancing our two nervous systems, getting better balance in the endocrine system that has to do with our hormones and our mood, and will help us get in emotional balance).
- Sun salutation (warm-up) - Asanas (physical exercises on the mat that will strengthen the body, heart, promote good digestion, etc.)
- Final relaxation
Everyone can practice yoga, but feel free to tell me in advance if you are a beginner, or if you have a lot experience with yoga.
I will adapt the class to your level and needs. If you are a group, I will teach in a way where everyone feels seen and taken care of. You are very welcome to contact med if you have any questions, or to book a yoga class
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Victoria Elisabeth.
5 (3 reviews)
Perfect! Veldig bra kurs.
View more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Gått kurs hos Victoria i Slottsparken. Kan anbefales! Hun er behagelig og legger til rette for den enkelte sitt nivå.
Jeg vil anbefale Victoria som yogainstruktør. Hun har et stort engasjement og gjør yogatimen interessant og lærerik. Hun legger undervisningen til rette for det nivået hver enkelt elev er på.
View more recommendations
See more
Rates
Rate
- 347 GHS
Pack prices
- 5h: 1,736 GHS
- 10h: 3,472 GHS
online
- GHS347/h
Travel
- + 100 GHS
free lessons
The first free lesson with Victoria Elisabeth will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Victoria Elisabeth's Video
Similar Yoga teachers in Tønsberg
Isabela
London, United Kingdom & Online
- 668 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 283 GHS/hr
Meera
Toronto, Canada & Online
- 357 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 119 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 95 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 178 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 226 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 71 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 142 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 515 GHS/hr
Paola
Cerqueira César, Brazil & Online
- 436 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 966 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 360 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 119 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 303 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 590 GHS/hr
Deep
San Francisco, United States & Online
- 561 GHS/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 446 GHS/hr
Lola
Alacant, Spain & Online
- 258 GHS/hr
Sung-ah
Paris, France & Online
- 773 GHS/hr
-
See Yoga tutors
