1st lesson free
Eugenia's email address and phone number have been validated.
Eugenia
- Rate 111 GHS
- Response 24h
-
Students3
Number of students Eugenia has accompanied since arriving at Superprof
Number of students Eugenia has accompanied since arriving at Superprof
111 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Yoga teacher offers individual and group classes, virtually and in person in the North area. I trained at the YogaKai school in Palermo with Vinicius Moureira. Extensive experience in teaching
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Eugenia
I am an Actress, I studied at the National Conservatory of Dramatic Art, I worked in the Argentine company De La Guarda y Fuerzabruta, doing international tours for several years. I looked for a lot, with the experience of so much body work, a practice that connects me with the body and the breath, turning myself completely to the happiness and calm that I found in my daily YOGA practices.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My classes are based on first connecting with the breath, how am I breathing? I observe and record. From that awareness I begin with a series of greetings to the sun to warm up and prepare the body. Then we continue with postures or Asanas that work strength, balance and elongation. Finishing with a guided meditation and relaxation.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Gran profesora de Yoga. Super recomendable! Tomo clases por zoom, es muy clara en los conceptos y guiando la práctica!
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Rates
Rate
- 111 GHS
Pack prices
- 5h: 554 GHS
- 10h: 1,109 GHS
free lessons
The first free lesson with Eugenia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS74/h
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