The profile of Benita and their contact details have been verified by our experts
Benita
- Rate 320 GHS
- Response 4h
-
Students5
Number of students Benita has accompanied since arriving at Superprof
Number of students Benita has accompanied since arriving at Superprof
320 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Yoga teacher and personal trainer gives private and group classes in Barcelona
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Benita
I have been teaching yoga since 2012 and have trained Muay Thai and other martial arts since 2005. I received the certification to teach Ashtanga Yoga from the Ashtanga Yoga Mysore school in India (2013). I also have experience teaching Hatha Yoga, Yin Yoga, Yoga Nidra, Muay Thai, and High Intensity Interval Training (HIIT).
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
I offer yoga classes and personal training according to the needs and abilities of the students. Classes can be in English, Spanish, Swedish, or Finnish. Yoga classes include dynamic sequences of exercises (vinyasas), physical postures (asanas), breathing techniques (pranayama), and meditation. The methods help develop flexibility, concentration, balance, strength, and mental clarity. Personal training classes consist of a warm-up to develop flexibility and mobility; bodyweight exercises to gain strength, coordination, and agility; and cardiovascular exercises to improve stamina and stimulate the metabolism. The two modalities can be combined to obtain the specific goals of each student. The methods used are the most efficient ones to get the best results with the least amount of effort.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Benita.
1 review
Perfect! Benita es una gran profesional. Es un placer seguir sus clases tan bien explicadas. Ella da ejemplo de como moverse con su gran forma física.
- Alvaro viene a clase con mucho entusiasmo y es un placer trabajar cone el!Benita's response :
View more reviews
See more
Rates
Rate
- 320 GHS
Pack prices
- 5h: 1,280 GHS
- 10h: 2,432 GHS
online
- GHS256/h
Travel
- + 5 GHS
Benita's Video
Similar Yoga teachers in Barcelona
Isabela
London, United Kingdom & Online
- 667 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 281 GHS/hr
Meera
Toronto, Canada & Online
- 356 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 561 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 95 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 178 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 225 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 71 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 142 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 119 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 511 GHS/hr
Paola
Cerqueira César, Brazil & Online
- 433 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 958 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 357 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 119 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 302 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 584 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 445 GHS/hr
Lola
Alacant, Spain & Online
- 256 GHS/hr
Sung-ah
Paris, France & Online
- 767 GHS/hr
-
See Yoga tutors
