

The profile of Catherine and their contact details have been verified by our experts
Catherine
- Rate 110 US$
- Response 10h
-
Students6
Number of students Catherine has accompanied since arriving at Superprof
Number of students Catherine has accompanied since arriving at Superprof

110 US$/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga, mindfulness, and meditation teacher with 300 h of yoga teacher training. I integrate trauma-informed teaching, somatic experiencing, expressive movement, expressive art, intuitive readings, and
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
Recommended
Catherine is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Catherine
I have 500 hours of yoga teacher training, including mindfulness and meditation teacher training. I have been teaching yoga for 4 years to vulnerable populations and to students with multiple exceptionalities. I am currently pursuing graduate studies in clinical mental health counseling and expressive art therapy, and I integrate my studies about dance/movement therapy and body-based modalities to heal trauma into my sessions.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Depending on student interest and need, sessions may include grounding, mindfulness, meditation, breathwork, somatic experiencing and nervous system regulation, warm-ups, sun salutations, vinyasas, balancing poses, strengthening poses, range of motion, flexibility, functional movement, expressive movement, guided visualizations, intuitive readings, and energy healing.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Catherine has a calming way about her that always leaves me feeling centre’d, and focused. She’s attentive to detail and is confident in adopting different styles of practice to compliment her teaching, like breath work and meditation. She is truly a yoga leader that I can entrust anytime I want to feel better. Highly recommended!
Catherine’s gentle, playful, loving nature was unmistakable in the way she taught class! ️
Catherine is a creative and enthusiastic teacher. She plans interesting and engaging lessons. I have learnt so much from her expertise and guidance !
Catherine and I did an exchange. I was working with her, strengthening her voice and she was working with me on social media.
Catherine has a deep sense of self. She knows what she’s capable of and she has the discipline to strengthen herself in the areas that she feels she needs work.
I love working with her because she is exceedingly smart, deeply sensitive and hungry for change.
She is courageous; she keeps moving forward in her own life and in her work, dedicated.
I was especially admiring of her for her work work with autistic children. I sometimes wonder if this kind of work isn’t some of the most difficult work that we do on the planet.
She was a natural and spoke about her classes with great sympathy and knowledge.
She is a natural “healer”.
I have taught at Yale, NYU, and leading acting studios in New York, students, pros and celebs.
Catherine is one of the most dedicated, sympathetic and gifted teachers I know.
Thank you!
Lynn Singer. www.lsvoiceworks.com
SAG/AFTRA
degrees in Literature, Theatre, and FilmI have taught with Catherine and know that she's a fantastic teacher. Her attention to detail, clear communication, and her passion for kids, makes Catherine one of the best teachers that I have worked with. I have witnessed many positive results with the students that Catherine has worked with.
Catherine is a patient and clear teacher with a compassionate mentality. I found her class insightful and helpful.
View more recommendations
Rates
Rate
- 110 US$
Pack prices
- 5h: 549 US$
- 10h: 1,097 US$
online
- US$110/h
free lessons
The first free lesson with Catherine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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