1st lesson free
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Rose
- Rate 514 GHS
- Response 1h
514 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga Instructor: Energize with an intentional vinyasa flow or Restore with delightful yin-style yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Rose
Rose found yoga as an undergraduate student in 2014 as a way to move energy through her body and become more conscious in life. She benefited from the physical strength of her practice during long field days as a wildlife biologist, but also spiritually in fully embracing all of who she is. Currently, Rose is pursuing a graduate degree in Environmental Anthropology where she studies wild primates in Latin America, and loves hiking with her dog and writing poetry.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Rose is a graduate of Aligned Flow 200hr Yoga Teacher Training program (New Jersey). Her flow (vinyasa-style) classes combine intentional alignment with a heat building sequence that follows the breath. She designs for students to embrace their unique body and mind by offering advanced options for the more experienced practitioner as well as modifications for those who are newer students or searching for a gentler practice. Her restorative (yin-style) classes are slow-paced in nature tailored for those who would like to slow down and de-stress. Classes are offered in English.
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Rates
Rate
- 514 GHS
Pack prices
- 5h: 2,571 GHS
- 10h: 5,143 GHS
Travel
- + 10 GHS
free lessons
The first free lesson with Rose will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS406/h
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