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Sindhu
- Rate 122 GHS
- Response 1h
122 GHS/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Bikram yoga
Yoga is generally a good thing. The bending, stretching and deep breathing can renew, calm, heal, strengthen, lift moods, lower the risk of heart disease, increase flexibility and balance, counter agi
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Bikram yoga
Lesson location
About Sindhu
I am Sindhu, studying final year engineering. My health condition was not good for months together so ,I started doing yoga and the interest kept growing and I am super energetic now.I love practicing yoga and learning new poses and asanas
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Better to do yoga in moderation and listen carefully to your body.
Yoga increases flexibility and balance.
Yoga builds strength. ...
Yoga improves heart health. ...
Yoga can ease back pain. ...
Yoga can improve arthritis symptoms.
Yoga can help you lose weight. ...
Yoga reduces stress and improves well-being.
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Rates
Rate
- 122 GHS
Pack prices
- 5h: 610 GHS
- 10h: 1220 GHS
online
- GHS122/h
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