1^st lesson free

Carmen

5 (1 review)

Rate 783 GHS
Response 1h

5 (1 review)

783 GHS/hr

1^st lesson free

Yoga flow

Yoga Dance Flow: Combine the essence of yoga with the expressiveness of dance.

Yoga flow

Lesson location

- Online

About Carmen

As an experienced Yoga Dance teacher with extensive experience of six years, I have specialized in the unique concept of Yoga Dance, which I have personally developed. My expertise lies in harmoniously combining yoga with various dance styles, where I pay special attention to the influences of Flamenco, arising from my background as a trained Flamenco dancer.

From my earliest memories, dance has been an integral part of my life. However, after being diagnosed with scoliosis, I turned to yoga with dedication. Drawing from my background in dance, I envisioned combining yoga with my dance experience.

The fusion of yoga and dance has immense benefits, promoting strength, health and flexibility while providing lots of fun. With my experience in teaching Yoga Dance, I now offer private lessons where we can work on your personal goals and where I am happy to share my expertise with you.

About the lesson

Yoga Dance blends the essence of yoga with the expressiveness of dance, offering not just a dance experience but also integrating the profound benefits of yoga. Moreover, it is renowned for being an intense workout that is simultaneously enjoyable, relaxing, and non-competitive.

The structure of the class commences with a yoga flow designed to prepare the body with stretching and strengthening exercises. Subsequently, we delve into choreographies inspired by various dance styles. We conclude the session with a soothing cooling-down yoga flow, drawing inspiration from the principles of yin yoga to balance energy and induce relaxation.

This experience is perfect for yoga enthusiasts seeking to deepen their practice as well as those looking to enhance their dance skills. Everyone interested in exploring the synergy between yoga and dance is warmly invited to join!

- Lesson duration: 1 hour.
- Professional Yoga Dance teacher with a solid background of 6 years.
- Location: Amsterdam.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

T

Teresa

It's the first time I've experienced this original concept that makes me feel so good and fit. Waouwww!
Carmen is an excellent teacher, for her dedication, her inspiration and good work.
Highly recommended.

Read more

T
Teresa
It's the first time I've experienced this original concept that makes me feel so good and fit. Waouwww!
Carmen is an excellent teacher, for her dedication, her inspiration and good work.
Highly recommended.
View more recommendations

Rates

Rate

783 GHS

Pack prices

5h: 3,915 GHS
10h: 7,830 GHS

free lessons

The first free lesson with Carmen will allow you to get to know each other and clearly specify your needs for your next lessons.

Yoga Dance Flow: Combine the essence of yoga with the expressiveness of dance.

Lesson location

About Carmen

About the lesson

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free lessons

online

Carmen's Video

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About Carmen

About the lesson

Recommendations

Rates

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Pack prices

free lessons

online

Carmen's Video

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