1st lesson free
Paula
- Rate 471 GHS
- Response 1h
471 GHS/hr
Contact
1st lesson free
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
I am a yoga, breathwork, and wellness coach dedicated to helping you feel good from within. My personalized sessions support physical strength, mindfulness, and stress relief. With a holistic approach
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
About Paula
I am deeply committed to helping people improve their physical and mental well-being through yoga, breathwork, mindfulness, and trauma-informed practices. With extensive training in yoga for stress and anxiety, I create safe and supportive spaces where true transformation can happen. My approach goes beyond movement—I guide people to reconnect with themselves, build inner strength, and cultivate balance from within. I’ve built an incredible community, led transformative women’s retreats, and helped many people feel more grounded, empowered, and at peace. I pour my heart into this work because I know that true well-being starts from within. If you’re ready to feel better, move with more ease, and cultivate a deeper connection to yourself, I invite you to practice with me.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
For years, I have been guiding people through the powerful journey of transformation—helping them reconnect with their bodies, quiet their minds, and find inner balance through yoga and breathwork.
Breath is life. It has the power to calm the nervous system, release deep-seated stress, and bring clarity to the mind. Through intentional movement and conscious breathing, I help my students break free from tension, anxiety, and overwhelm, allowing them to feel lighter, stronger, and more at peace.
Yoga is not just about flexibility or strength—it’s about coming home to yourself. In my classes, I create a space where you can truly listen to your body, honor what it needs, and build a foundation of self-care that lasts beyond the mat.
My approach is personal, intuitive, and deeply supportive. Whether you're seeking physical relief, mental clarity, or emotional balance, I am here to guide you. You don’t have to do it alone. Let’s embark on this journey together—toward a healthier, calmer, and more empowered you.
See more
Rates
Rate
- 471 GHS
Pack prices
- 5h: 2355 GHS
- 10h: 4710 GHS
free lessons
The first free lesson with Paula will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS471/h
Similar Vinyasa yoga teachers in Boston
Thomas
Marseille 8e, France & Online
- 395 GHS/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 779 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 412 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 122 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 182 GHS/hr
- 1st lesson free
Deepika
Delhi, India & Online
- 122 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,054 GHS/hr
Bhagwati
Mumbai, India & Online
- 85 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 390 GHS/hr
Bhavana
Vadodara, India & Online
- 61 GHS/hr
- 1st lesson free
Romina Alexia
Colegiales, Argentina & Online
- 294 GHS/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 467 GHS/hr
Lola
Alacant, Spain & Online
- 263 GHS/hr
Sung-ah
Paris, France & Online
- 790 GHS/hr
Tim
Ixelles, Belgium & Online
- 922 GHS/hr
- 1st lesson free
Pratish
Ahmedabad, India & Online
- 182 GHS/hr
- 1st lesson free
Dr• Deeksha
Delhi, India & Online
- 122 GHS/hr
- 1st lesson free
Yulia
Bonn, Germany & Online
- 1,054 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 182 GHS/hr
- 1st lesson free
Anju
New Delhi, India & Online
- 97 GHS/hr
-
See Vinyasa yoga tutors
