1st lesson free
The profile of Simone and their contact details have been verified by our experts
Simone
- Rate 15 US$
- Response 1h
15 US$/hr
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Stretching
- Pilates
Yoga 200hr teacher in Iyengar Yoga, Hatha yoga, Restorative. Yoga thats accessible by all and is trauma sensitive, assists in developing and strengthening muscles, improves posture, speeds recovery an
- Personal training
- Fitness
- Exercices
- Stretching
- Pilates
Lesson location
Recommended
Simone is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Simone
I am a passionate and vibrant yogi, who loves helping people learn faster, the tips and tricks to becoming a better YOU! I have come a long way from recovering fully from depression and anxiety to teaching groups of people in the beautiful outdoors and landscapes of South Africa to do the same and live a balanced beautiful life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Each lesson is 40mins long and allows for questions and answers at the end. No props are needed but they are advised. Students are shown how to best make use of each one to gain the maximum benefits of each posture
There is a healthy balance of active and restorative postures in most classes to bring balanceto the mind and body.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Simone is really passionate and knowledgeable about her practice of yoga. She understands your fitness level and tailors her program based on your level. She is also very encouraging when she trains and also wants what's best for her students. I would definitely recommend her as your personal trainer!
Simone is the best tutor. She knows her work and can be trusted.
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Rates
Rate
- 15 US$
Pack prices
- 5h: 75 US$
- 10h: 150 US$
online
- US$15/h
free lessons
The first free lesson with Simone will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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