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Julia
- Rate 155 GHS
- Response 1h
155 GHS/hr
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- Personal training
- Stretching
- Gymnastics
14 years of experience practicing gymnastics, reaching 2nd place in the senior team category of Catalonia
- Personal training
- Stretching
- Gymnastics
Lesson location
About Julia
I have been a gymnast since I was 3 years old. I have been growing with the free hands specialty until I was 12. Since then I have played rope, ball, hoop and clubs. I am passionate about this sport but for study reasons and because my group was leaving it I had to leave it behind. Now that I'm in college I would love to pick it up again teaching what I know.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My classes begin with an assessment of the student's status and what goals he wants to achieve.
A workout that fits is then created and performed during a portion of the class. This training is based on the strength, flexibility and resistance that the sport requires.
In the other part of the class, the warm-up is put into practice with figures and exercises of the sport that, once consolidated, come together in a dance.
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Rates
Rate
- 155 GHS
Pack prices
- 5h: 775 GHS
- 10h: 1,549 GHS
online
- GHS155/h
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