1st lesson free
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Ashitosh
- Rate 123 GHS
- Response 3h
-
Students1
Number of students Ashitosh has accompanied since arriving at Superprof
Number of students Ashitosh has accompanied since arriving at Superprof
123 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
- Aerobics
- Body combat
10+ years of experience as a personal trainer and 100+ clients achieved their goals
- Personal training
- Fitness
- Cross training
- Aerobics
- Body combat
Lesson location
About Ashitosh
I offer truly personalized, expert-led fitness journeys, not just workouts. Here’s what makes my training uniquely valuable: 1. Tailored Workouts I design routines based on your individual fitness level, goals, and physical needs, ensuring each session is both safe and effective—far better than generic programs. 2. Correct Form & Injury Prevention I closely monitor your form in real time, minimizing risk and maximizing your progress every session 3. Motivation & Accountability Sticking to a fitness routine is easier with regular check-ins and encouragement. I keep you on track—even when motivation dips. 4. Efficient, Effective Workouts Short on time? My sessions focus on the highest-impact exercises to deliver results quickly and efficiently. 5. Goal Setting & Progress Tracking We set realistic milestones and regularly assess progress—this keeps you motivated and moving forward steadily. 6. Support for Injuries or Conditions If you're managing injuries or specific health concerns, I adjust programs to help you train safely without setbacks. 7. Holistic Guidance Beyond exercise, I offer nutritional insights and lifestyle advice to support your overall wellness journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe in scientific study and ancient methods to achieve our goals with 365 degrees..... Certified 1. advanced personal trainer 2. female fitness trainer 3. special population And Taekwondo, Cupping Therapy So I can go with all your physical + Mental + stress reliever
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Rates
Rate
- 123 GHS
Pack prices
- 5h: 615 GHS
- 10h: 1230 GHS
free lessons
The first free lesson with Ashitosh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS123/h
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