1st lesson free
The profile of Jason and their contact details have been verified by our experts
Jason
- Rate 24 GHS
- Response 24h
-
Students1
Number of students Jason has accompanied since arriving at Superprof
Number of students Jason has accompanied since arriving at Superprof
24 GHS/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Body combat
5+ years of experience in Mixed Martial Arts and Weightlifting. I guide beginners to improve strength, mobility, and combat knowledge and help with recovering from any existing or previous injuries.
- Personal training
- Bodybuilding
- Muscle strengthening
- Body combat
Lesson location
About Jason
I have over 5 years of experience in Mixed Martial Arts and strength training, and my journey has taught me the importance of proper form, mobility, and long-term consistency, especially after going through injuries myself. I enjoy working with people who want to improve their physical fitness and make meaningful changes to their lifestyle. My goal is to make training approachable, structured, and sustainable. I am a strong believer in progress over perfection and I'm here to help you build strength, be more agile, and feel more confident with each session.
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About the lesson
- Beginner
- Intermediate
- Others
- +1
levels :
Beginner
Intermediate
Others
Child
- English
All languages in which the lesson is available :
English
My classes are designed for beginners and intermediate individuals who want to build physical fitness, strength, improve mobility, and recover from any past or existing injuries. My programs are tailored specifically and uniquely for each individual's personal goals and schedule. I follow a structured yet flexible approach: we begin with a consultation where I understand your goals and create weekly plans designed just for you. Each session includes warm-ups, strength work, mobility drills, and cooldowns. As a practitioner with over 5 years of experience in MMA, weightlifting, and rehab-focused training, I focus on long-term results, proper form, and injury prevention. Whether you're just starting your journey or getting back after a break, I'll help you progress confidently.
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Rates
Rate
- 24 GHS
Pack prices
- 5h: 119 GHS
- 10h: 239 GHS
online
- GHS24/h
free lessons
The first free lesson with Jason will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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