Stevers - Personal trainer - Simpang Ampat
Stevers - Personal trainer - Simpang Ampat

The profile of Stevers and their contact details have been verified by our experts

Stevers

  • Rate 267 GHS
  • Response 1h
Stevers - Personal trainer - Simpang Ampat

267 GHS/hr

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Unfortunately, this tutor is unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Body pump

11 year experienced bodybuilder, hard came first before easy. let me train your mentally and physically. all i need is discipline and commitment. see yah!

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Body pump

Lesson location

About Stevers

Malaysia have so many good food to eat and also so many unhealthy food, for me you can eat but make sure stay healthy also by working out but still there some of them still not sure where too start and what to do even we have youtube and internet to learn, so here i ill guide you thru a basic to advance how to eat and train to reach your body goal.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

we will teach and guide about
- basic Nutrition on how many calories to consume base on your fitness goal
-workout and exercise
-competition prep

i am stevenlau
IG:iamstevenlauofficial
Email: (concealed information)

11 year professional bodybuilder and still and bodybuilding athlete prepping for 2023 bodybuilding competition, join me let eliminate the unhealthy life style.

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Rates

Rate

  • 267 GHS

Pack prices

  • 5h: 1,336 GHS
  • 10h: 2,673 GHS

online

  • GHS267/h

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