The profile of Stevers and their contact details have been verified by our experts
Stevers
- Rate 267 GHS
- Response 1h
267 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
11 year experienced bodybuilder, hard came first before easy. let me train your mentally and physically. all i need is discipline and commitment. see yah!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Stevers
Malaysia have so many good food to eat and also so many unhealthy food, for me you can eat but make sure stay healthy also by working out but still there some of them still not sure where too start and what to do even we have youtube and internet to learn, so here i ill guide you thru a basic to advance how to eat and train to reach your body goal.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
we will teach and guide about
- basic Nutrition on how many calories to consume base on your fitness goal
-workout and exercise
-competition prep
i am stevenlau
IG:iamstevenlauofficial
Email: (concealed information)
11 year professional bodybuilder and still and bodybuilding athlete prepping for 2023 bodybuilding competition, join me let eliminate the unhealthy life style.
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Rates
Rate
- 267 GHS
Pack prices
- 5h: 1,336 GHS
- 10h: 2,673 GHS
online
- GHS267/h
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