1st lesson free
Katie's email address and phone number have been validated.
Katie
- Rate 385 GHS
- Response 1h
385 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Women health&fitness. Core &pelvicfloor rehab. Postnatal core fitness Hijama cupping therapy Nutrition
- Personal training
- Fitness
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Katie
I'm Katie, mum of 4 children and 24 chickens . I'm specialist in women health and fitness for over 12yrs. I love to help women revive back to health again especially after having surgery or babies.
My sessions are tailored towards your healing and goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I do a deep dive into your issues and and your goal to design the best progamme for you. That will get u feelingback to strength and fitness again.
Holistic sessions that will focus on nutrition, exercise, mind etc. I have 12years experience in personal training and 5years ar an holistic Core Restore coach.
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Rates
Rate
- 385 GHS
Pack prices
- 5h: 1,927 GHS
- 10h: 3,855 GHS
free lessons
The first free lesson with Katie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS385/h
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