1st lesson free
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H
- Rate 174 GHS
- Response 20h
-
Students3
Number of students H has accompanied since arriving at Superprof
Number of students H has accompanied since arriving at Superprof
174 GHS/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
- Cross training
- Body combat
- Body attack
With half a decade of experience in martial arts, I offer personal training for strength, padwork, boxing, kickboxing, BJJ, MMA fundamentals, and practical self-defense.
- Fitness
- Muscle strengthening
- Cross training
- Body combat
- Body attack
Lesson location
Recommended
H is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About H
I’m Tanvir, and I’ve spent the last half a decade exploring and training across multiple martial arts—MMA, Dutch kickboxing, Brazilian Jiu-Jitsu, Muay Thai, wrestling, and strength conditioning. What started as a passion slowly turned into a skillset that I now love sharing with people who want to get stronger, move better, and learn how to protect themselves with confidence. Along my journey, I’ve trained under high-level coaches who pushed me to refine technique, stay disciplined, and always keep improving. Those same principles shape how I teach today. What I Bring to the Table A Real Mixed Background: My experience isn’t limited to one style. I blend boxing, kickboxing, BJJ, wrestling, and strength training so you learn practical, well-rounded skills from day one. Beginner-Friendly Approach: You don’t need to be fit or experienced. I break everything down at your pace—clean technique, safe progressions, and clear goals. Focus on Real Progress: Whether you want better striking, stronger conditioning, fat loss, improved mobility, or everyday self-defense, every session is structured with purpose. No fluff, no intimidation. My Coaching Philosophy I believe martial arts transforms people—not just physically, but mentally. Discipline, awareness, confidence, and consistency are things I try to build with every student. Your journey should feel challenging, but never overwhelming. Let’s Begin Your Training If you want a coach who’s patient, focused, and genuinely invested in your growth, reach out anytime. Whether your goal is fitness, skill-building, or self-defense, we’ll build it step by step together.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Your training starts with a simple goal: understand where you are right now and build a plan that actually works for you. I begin with a quick assessment to learn your strengths, mobility, and comfort level. From there, every session is tailored—whether you’re a complete beginner learning the basics or someone with experience looking to sharpen technique and conditioning.
We set clear milestones together and track your progress week by week, adjusting the plan as your strength, skill, and confidence grow.
Why Train With Me
Focused Coaching:
You get full attention every session. No distractions, no generic routines—just clear guidance, corrections, and drills designed for you.
Safe and Controlled Learning:
Technique comes first. I teach in a way that keeps you safe, helps you move cleanly, and prevents unnecessary injuries.
Flexible Timings:
We plan sessions around your schedule so training becomes easy to commit to, not something you struggle to fit in.
Let’s Get Started
If you want structured, supportive training in MMA, boxing, kickboxing, BJJ, strength work, or self-defense, reach out anytime. We’ll take it one step at a time and build something solid together.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
I used to hesitate before trying MMA, but Tanvir made it feel very welcoming. He’s calm, supportive, and teaches at your pace. Perfect coach for anyone who feels nervous to start.
Tanvir has a deep understanding of MMA, boxing, kickboxing, BJJ, and strength training. What sets him apart is how clearly he breaks techniques down. You don’t just train—you truly learn, and the improvement shows quickly.
Training with Tanvir has been one of the easiest starts to martial arts. He explains everything patiently, focuses on correct form, and makes beginners feel completely comfortable. You always leave the session feeling stronger, more confident, and well-guided.
His training completely changed my strength, mobility, and stamina. Tanvir knows exactly how to push you without overwhelming you. Each session is structured, motivating, and leaves you feeling better week after week.
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Rates
Rate
- 174 GHS
Pack prices
- 5h: 870 GHS
- 10h: 1740 GHS
free lessons
The first free lesson with H will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS174/h
H's Video
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