1st lesson free
The profile of Jennifer and their contact details have been verified by our experts
Jennifer
- Rate 230 GHS
- Response 1h
230 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I will create a beginner-friendly gym workout plan that helped me get results fast
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Jennifer
Hi, I’m someone who started going to the gym seriously about a year ago, not just to get fit, but because I was struggling with my mental health. Training gave me structure, helped me feel better each day, and became a huge part of my routine. It boosted my confidence, helped me deal with stress, and even led me to make new friends and feel part of a community. Over time, I saw physical changes too. I started looking better, feeling stronger, and becoming more motivated in everyday life. Now I want to help others experience that same shift. If you’re just starting out, feeling lost, or not sure where to begin, I’m here to make it easier and support you through the first steps, just like I needed when I began.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Are you new to the gym and not sure where to start? I’ve been training for just over a year and saw fast results all by keeping it simple, consistent, and realistic. I’m not a certified trainer, but I understand what beginners need because I was just there. I’ll create a custom gym plan designed for your goals, whether that’s building muscle, toning up, or getting back in shape using the exact methods that worked for me.
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Rates
Rate
- 230 GHS
Pack prices
- 5h: 1150 GHS
- 10h: 2300 GHS
online
- GHS230/h
free lessons
The first free lesson with Jennifer will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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