Briston
- Rate 140 GHS
- Response 1h
140 GHS/hr
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- Personal training
- Fitness
A wide range of franchise opportunities that involve helping people achieve and maintain wellness
- Personal training
- Fitness
Lesson location
About Briston
Exercise, in reality, is only optimally beneficial when coupled with a perfectly balanced diet. So while we all spend the day eating and staying active, it makes sense that what we actually need to be eating for the best results, should be a priority. But what do should you eat before your workout, and after, to ensure that you're giving yourself the best chance of reaching your goals?
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
All Kinds of training
Continuous training.
Fartlek Training.
Circuit Training.
Interval Training.
Plyometric Training.
Flexibility Training.
Weight Training.
Everything you’ve ever wanted is on the other side of fear.”.
just give us a opportunity to help you to get into the best shape that you alwayas dreamed of.
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Rates
Rate
- 140 GHS
Pack prices
- 5h: 700 GHS
- 10h: 1400 GHS
online
- GHS140/h
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