1st lesson free
The profile of Kris and their contact details have been verified by our experts
Kris
- Rate 403 GHS
- Response 24h
-
Students1
Number of students Kris has accompanied since arriving at Superprof
Number of students Kris has accompanied since arriving at Superprof
403 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Wholesome Fitness & Body Transformation Everyone is special - Everyone is unique, let's explore your needs. Chilean - Australian PT Certified - S&C Coach - Chinese medicine
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Lesson location
About Kris
I am Chilean - Brazilian
Speak: Spanish - Portuguese - English - Hindi
Qualifications: Australian PT Certified (fitness 3 and 4) - S&C Coach - Chinese medicine - Australian Gymnastics Intermediate (2019) - Crossift lvl 1 (2015) - Crossft gymnastics (2018)
My personal fitness experiences include: Gym training, MMA, Football, tennis, calisthenics, gymnastics, weightlifting, running, crossft, Qikung and yoga.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
Wholesome Fitness & Body Transformation
Our journey in the wholesome concept of fitness, will not only bring changes to your physique but also enhance your overall well-being.
Most people fail to obtain results because they are inconsistent and fail to implement all the variables together.
We will explore how to eat, train and be accountable for your fitness. Everyday we make decisions that build up and make up our life.
Let’s explore together how I can help you be in charge of your life and improve your fitness.
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Rates
Rate
- 403 GHS
Pack prices
- 5h: 2015 GHS
- 10h: 4030 GHS
free lessons
The first free lesson with Kris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS403/h
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