1st lesson free
Pilar's email address and phone number have been validated.
Pilar
- Rate 811 GHS
- Response 1h
-
Students10
Number of students Pilar has accompanied since arriving at Superprof
Number of students Pilar has accompanied since arriving at Superprof
811 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Stretching
- Pilates
- Postnatal Gym
Wellness Coach. Yoga and Pilates teacher. Physical trainer and nutritional coach. Personalized advice and training.
- Personal training
- Fitness
- Stretching
- Pilates
- Postnatal Gym
Lesson location
About Pilar
I love sports and people. For years and after breaking with my previous professional life, I decided to focus on helping people achieve a better level of well-being, greater nutritional awareness and a greater body-mind connection.
I consider myself a very committed professional and I get involved in my clients' processes as if they were mine, guiding and motivating them at all times.
I love sports and people. After breaking with my previous professional life, I decided to focus on helping people achieve a better level of well-being, greater nutritional awareness, and a greater body-mind connection.
Marbella, Banus & San Pedro
I am said to be a very committed professional. I get involved in my clients' processes as if they were mine, tutoring and motivating them at all times.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- French
- English
All languages in which the lesson is available :
French
English
Sports coaching:
I help my clients achieve their well-being, with a plan 100% adapted to their needs and/or goals. Toning, bodybuilding, fat/weight loss... Sports and nutritional advice. Online and face-to-face programs.
Adaptable to anyone. Achieve your best version!
Sports Nutrition Coach:
I help my clients achieve their goals and meet their needs with 100% customized plans. Toning, bodybuilding, fat/weight loss... Sports and nutritional advice. Online and face-to-face programs.
Suitable for everyone. Find your best version.
Yoga and Pilates:
Personalized classes, adapted to ailments and pathologies. Specialization in postpartum and recovery of abdominal diastasis and pelvic floor.
Individual, duo and small groups (maximum 4 people). Check prices
English and Spanish.
Yoga & Pilates:
Private classes adapted to ailments and pathologies. Specialization in postpartum and recovery of abdominal diastasis and pelvic floor.
Individual, duo, and small groups (maximum four people). Check prices
Both English and Spanish.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Pilar.
1 review
Perfect! Disposición, flexibilidad, conocimiento, adaptada a mis necesidades
- Alicia tiene muy buena disposición y actitud. Es un auténtico placer trabajar con ellaPilar's response :
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Rates
Rate
- 811 GHS
Pack prices
- 5h: 4,054 GHS
- 10h: 6,757 GHS
free lessons
The first free lesson with Pilar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS541/h
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