Daniel

Rate 407 GHS
Response 1h
Students
Number of students Daniel has accompanied since arriving at Superprof
4
Number of students Daniel has accompanied since arriving at Superprof

407 GHS/hr

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Weightlifting

Weightlifting coach helping beginning to intermediate lifters with exercise selection, programming, form critique, and accountability.

Weightlifting

Lesson location

- Online

About Daniel

I began training for strength and fitness when I was 15. I bought a barbell set and built a weightlifting rack out of 2x4’s. I did thousands of pushups and pull-ups in those earlier years. I “progressed” to fitness clubs with rows of machines. I’ve done circuit training and Nautilus programs. I’ve come full-circle to embrace simplicity—lift heavy weights to get stronger!

About the lesson

We will start by talking about your goals and what equipment you have available to you (at times I have not access to any equipment, so we can work with what you have). Together we will design a program to help you achieve gains. You’ll share periodic videos of your workouts so we can discuss your form. We will set up a journal so you can track your progress. We will get stronger together!

Weightlifting coach helping beginning to intermediate lifters with exercise selection, programming, form critique, and accountability.

Lesson location

About Daniel

About the lesson

Rates

Rate

Pack prices

online

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Weightlifting coach helping beginning to intermediate lifters with exercise selection, programming, form critique, and accountability.

Lesson location

About Daniel

About the lesson

Rates

Rate

Pack prices

online

Similar Weightlifting teachers in Gainesville

Certified nutrition & fitness specialist. gain muscle and lose fat with my advanced fitness programs

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High school student who received professional weightlifting and bodybuilding training, 3 years of experience and studies body hypertrophy on his own time.

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Weightlifting tutor with 5+ years of experience lifting. helping beginners build muscle, increase strength, lose weight. personalized workouts, proper form coaching, and progress tracking. online ses

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