1st lesson free
The profile of Mbuso and their contact details have been verified by our experts
Mbuso
- Rate 237 GHS
- Response 1h
237 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Stretching
I was once a soccer player and I technically know all warm up exercises to do to avoid injuries
- Personal training
- Fitness
- Exercices
- Stretching
Lesson location
About Mbuso
i am interested in teaching these exercises because at once I used to be young and didn’t know anything about doing exercises before training and I used to get injured because of that and so I want to teach you guys to learn how to exercise before and after training so that you won’t end up like the past me.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
In my lessons I’ll teach my students easy exercise to do before going into serious training to avoid injury and they’ll also have fun while doing it, I’ll show them the warm up exercises and when they are done with training I’ll show them the cool down exercises
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Rates
Rate
- 237 GHS
Pack prices
- 5h: 1185 GHS
- 10h: 2370 GHS
online
- GHS237/h
free lessons
The first free lesson with Mbuso will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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