1st lesson free
Jack's profile, diploma and contact details have been verified by our experts
Jack
- Rate 374 GHS
- Response 1h
374 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Want to improve your yoga alignment? Your pranayama? Your meditation? Let us help
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Jack
Hi I’m Jack, I’m 26, yoga is a true passion of mine and being able to share this beautiful practice online is a beautiful thing. I am looking forward to meeting you
When I’m not teaching yoga you can find me either cutting hair as a hairdresser or volunteering at my local green space charity.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- French
- English
All languages in which the lesson is available :
French
English
Our class will not only give you a great work out but also really focus on bringing you to the present moment using meditation and pranayama
Shavasana is the most important part of any yoga class. The moment our body and mind starts to draw the energy we have created within our practice to heal us, to bring us to the present and to let go of that which no longer serves us.
We will also go through different pranayama (breath work) techniques and meditation variations.
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Rates
Rate
- 374 GHS
Pack prices
- 5h: 1,871 GHS
- 10h: 3,742 GHS
free lessons
The first free lesson with Jack will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS374/h
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