The profile of Jérôme and their contact details have been verified by our experts
Jérôme
- Rate 513 GHS
- Response 24h
-
Students3
Number of students Jérôme has accompanied since arriving at Superprof
Number of students Jérôme has accompanied since arriving at Superprof
513 GHS/hr
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- Personal training
- Fitness
- Exercices
- Stretching
University degrees from STAPS, personal sports coach. Physical practice, meditation, quality nutrition. Strengthen your physical and mental state to understand the world with serenity
- Personal training
- Fitness
- Exercices
- Stretching
Lesson location
Recommended
Jérôme is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jérôme
After studying sports science at the University of Aix Marseille and twenty years of competitive tennis practice. Following scientific and experimental methods I will guide you towards your higher being, your optimal potential.
Through my teaching, I guarantee benefits for your physical, psychological and social health.
With your will and my advice I will help you to reach your best level. One of my principles, physical discipline and meditation are the two pillars of balance.
Follow me and learn to exceed your limits every day.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
The practice of a physical and sporting activity and meditation are for me the 2 pillars of balance. For a one hour session, I encourage you to move, get out of breath, build muscles for 45 minutes and finish for 10 minutes with full but light stretching and 5 minutes of meditation and visualization of the next goals. By the end of the session you will have produced enough endorphins to make you feel light and happy. I adapt to all types of level (novice to expert) and age (7 to 77 years).
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Jérôme, c'est la joie de vivre, la bonne humeur, et l'attention portée à chacun!
Très professionnel sur les impacts de la pratique sportive, ce jeune "ex-competiteur" rend la pratique du sport utile et agréable.Jérôme est quelqu’un de très à l’écoute qui a très bien su comprendre mes besoins !
Assez sportive, j'ai totalement arrêté le sport après mon sixième mois de grossesse.
Jérome a su me proposer un programme totalement adapté à ma situation pour que je puisse reprendre une hygiène sportive !
Le gros plus: les minutes méditatives en fin de séance pour une symbiose corps/esprit très agréable
Merci Jérôme !Jérôme s’est montré très à l’écoute de mes attentes. Il s’adapte en permanence à mes envies tout en continuant à me faire progresser.
Merci Jérôme !View more recommendations
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Rates
Rate
- 513 GHS
Pack prices
- 5h: 2,050 GHS
- 10h: 3,588 GHS
online
- GHS384/h
Travel
- + 5 GHS
Details
25€/h
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