1st lesson free
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Elliott
- Rate 927 GHS
- Response 1h
927 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Calisthenics
Trident Fitness - One Arm Pullup Training Series. A full in depth training course on the one arm pullup. Results. Guaranteed.
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Calisthenics
Lesson location
About Elliott
Elliott Reid is an instructor trained in progressive calisthenics, and completely committed to moving this art beyond its limitations, with an ardent passion for teaching & educating people in
mastering movements & manoeuvres,
alongside strength & conditioning principles.
The utmost boundaries of the physical body, since time immemorial have always been pushed by men and women liberated by individuality and unrestrained by cultural convention & mass perception of physical potential.
Just as world records in any field of sport can be pushed, broken & shattered, so too can the human body, in the pursuit of strength & conditioning, be emboldened, developed & enhanced.
Based on exercises which require minimal equipment to develop maximum results, of which the only limits are the individuals imagination & work ethic, combined with their knowledge base of strength development principles, but what more than all else moves strength development forward is safety.
It is my mission to produce trainees & athletes which are of a high calibre who can, 1. Defy convention and break away from a culture which pushes useless flashy gadgets, products & brands over timeless exercises,
and
2. Train safely.
Safety is the cornerstone to faster progress, because it keeps recovery time to a minimum.
Isolation exercises are the surface structure of strength.
Calisthenics its sub structure.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
"The One Arm Pullup... She is a beast very few know the steps required to tame. Even fewer have taken on these steps. Lesser still can tame themselves first, with the discipline vital, to master her."
A person can go into any gym, perform a flawless standing front flip, execute a perfect one leg squat, complete an impeccable handstand push-up, carry out a swift and precise upright backflip... But walk into the local gym...discharge a rep of the legendary one arm pullup amongst a crowd and observe the respect it automatically commands... The bar is a bastion of equality, and will make a warrior of any brave enough, to commit their character to its practice, its timeless schooling of strength...
My name is Elliott Reid,
This is the art of the one arm pullup.
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Rates
Rate
- 927 GHS
Pack prices
- 5h: 4635 GHS
- 10h: 9270 GHS
free lessons
The first free lesson with Elliott will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS927/h
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