The profile of Anastasia and their contact details have been verified by our experts
Anastasia
- Rate 30 US$
- Response 3h
-
Students3
Number of students Anastasia has accompanied since arriving at Superprof
Number of students Anastasia has accompanied since arriving at Superprof
30 US$/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
Transform your mind through personalized meditation designed for clarity, calm, and balance.
- Meditation
Lesson location
About Anastasia
I teach meditation to help you gain clarity, release old patterns, and reconnect with your authentic self. My approach combines mindfulness, self-awareness, and practical guidance to make the practice easy to integrate into your daily life. Using intuition, I recognize what each person needs in the moment and apply the right techniques—whether it’s grounding, focus, or emotional release—to make every session deeply personal and transformative. My goal is to help you experience meditation in a way that truly fits you and supports lasting inner change.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I guide you to step back from your thoughts, release old patterns, and reconnect with your authentic self. Each meditation is tailored to your needs—calm, insight, energy, or whatever serves you most.
With my experience as a life and relationship coach, I understand how thoughts, beliefs, and self-perception shape your daily life. My guided meditations don’t just help you relax—they teach you how to practice silent meditation on your own, so you can separate from old programs, observe your mind without judgment, and create space for authentic, creative thinking. Every session is personal, practical, and designed to help you experience exactly what you need and integrate it into your life.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Anastasia is a fantastic teacher who intuitively understands where I’m at and knows how to create an atmosphere and tasks that truly inspire my creativity. I used to write in a very task-based, editorial way and didn’t know where to start when it came to developing something more creative. She helped me step out of my shell, and I love that I’ve been able to develop my own tone of voice, so I’m not only creating new ideas but also expressing them in a way that feels uniquely mine.
View more recommendations
See more
Rates
Rate
- 30 US$
Pack prices
- 5h: 150 US$
- 10h: 300 US$
online
- US$30/h
Similar Meditation teachers in Gig Harbor
Daniel
Vanves, France & Online
- 71 US$/hr
- 1st lesson free
Aayush
Indore, India & Online
- 11 US$/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 11 US$/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 94 US$/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 29 US$/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 11 US$/hr
- 1st lesson free
Sumita
Dehradun, India & Online
- 51 US$/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 165 US$/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 46 US$/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 2 US$/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 76 US$/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 48 US$/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 59 US$/hr
Aspasia
Los Angeles, United States & Online
- 50 US$/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 41 US$/hr
- 1st lesson free
Sofia
New York, United States & Online
- 88 US$/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 20 US$/hr
- 1st lesson free
UJJWAL
Washington, United States & Online
- 30 US$/hr
- 1st lesson free
Nancy
Nantes, France & Online
- 94 US$/hr
Sinem
, United Kingdom & Online
- 48 US$/hr
- 1st lesson free
-
See Meditation tutors
