1st lesson free
Maria's profile, diploma and contact details have been verified by our experts
Maria
- Rate 400 GHS
- Response 1h
-
Students2
Number of students Maria has accompanied since arriving at Superprof
Number of students Maria has accompanied since arriving at Superprof
400 GHS/hr
Contact
1st lesson free
- Pilates
Transform Your Life and Body with Maria’s Pilates: Experience the Benefits of Personalized Online Pilates, Designed to Help You Look and Feel Your Best Every Day
- Pilates
Lesson location
Recommended
Maria is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Maria
Maria Pons is a Pilates instructor with experience at Equinox and a specialization in Pilates for athletes. With her personalized approach, she can take a beginner to expert level, improving strength, posture, and flexibility. Her passion for Pilates and ability to tailor classes to all levels ensure effective results for everyone.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
In my Pilates classes, we focus on strengthening your core, improving your posture, and building overall strength.
The exercises are designed to help you achieve a longer, leaner, and more balanced body. Each session combines controlled movements and a personalized approach to help you feel stronger, more confident, and in tune with your body.
Whether your goal is to improve flexibility, relieve tension, or enhance your figure, these classes will help you look and feel your best every day.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I feel strong, more energetic, and more flexible! I love my Pilates classes with Maria
Maria is an exceptional Pilates instructor! Her classes are engaging and tailored to my needs, helping me improve my strength and flexibility. I always leave feeling energized and motivated. Highly recommend her!
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Rates
Rate
- 400 GHS
Pack prices
- 5h: 2000 GHS
- 10h: 4000 GHS
online
- GHS400/h
free lessons
The first free lesson with Maria will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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