1st lesson free
The profile of Yash and their contact details have been verified by our experts
Yash
- Rate 197 GHS
- Response 1h
197 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Stretching
Transform Your Fitness, One Session at a Time! Train Smarter, Feel Stronger, Live Better. Personal Trainer: Weight Loss Strength Training Fitness Coaching.
- Personal training
- Fitness
- Bodybuilding
- Stretching
Lesson location
About Yash
Hi, I'm Yash, a passionate personal trainer from Mumbai, India dedicated to helping people achieve their fitness goals through effective, sustainable and personalized training. I believe that fitness is not just about looking better—it's about building confidence, improving health, and creating habits that last a lifetime.
Whether you're looking to lose weight, build muscle, improve strength, increase endurance, or simply live a healthier lifestyle, I will create a training plan tailored to your individual needs and fitness level. My approach focuses on proper technique, motivation, consistency and gradual progress to ensure safe and lasting results.
I strive to make every session enjoyable, challenging, and rewarding. No matter where you are on your fitness journey, I'm here to support, guide, and motivate you every step of the way. Let's work together to unlock your full potential and achieve your goals with confidence!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Approach as a Personal Trainer
My teaching philosophy is based on creating a supportive, motivating, and results-driven environment where every client feels confident and capable of achieving their fitness goals. I believe fitness should be sustainable, enjoyable and tailored to each individual's needs.
Teaching Methodology & Techniques
I use a personalized coaching approach that combines proper exercise technique, progressive training, goal setting and accountability. Sessions focus on educating clients about movement, form, nutrition basics and healthy lifestyle habits so they can build long-term success rather than relying on quick fixes.
A Typical Lesson Plan
Each session begins with a brief check-in and warm-up, followed by a structured workout designed around the client's goals. This may include strength training, cardiovascular conditioning, mobility work, or functional exercises. Sessions conclude with a cool-down, progress review and recommendations for maintaining momentum between lessons.
What Sets Me Apart
I focus on building confidence as well as physical fitness. My coaching is patient, encouraging and adaptable to all fitness levels. I prioritize proper technique, injury prevention and sustainable progress while keeping workouts engaging and challenging. Every program is customized to suit the client's lifestyle, schedule and objectives.
Who the Lessons Are For
My lessons are suitable for beginners, intermediate and advanced individuals looking to improve their fitness. Whether your goal is weight loss, muscle gain, strength development, improved athletic performance, general health, or increased confidence in the gym, I can provide guidance tailored to your needs. Sessions are available for teenagers, adults and older adults seeking safe and effective training solutions.
See more
Rates
Rate
- 197 GHS
Pack prices
- 5h: 985 GHS
- 10h: 1970 GHS
online
- GHS197/h
free lessons
The first free lesson with Yash will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Ottawa
Louis
Paris 17e, France & Online
- 1,927 GHS/hr
Federico
Lyon 3e, France & Online
- 501 GHS/hr
Linda
Paris 16e, France & Online
- 771 GHS/hr
Jonathan
Evere, Belgium & Online
- 385 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 118 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 257 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 642 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 448 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 118 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 193 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 119 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 514 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 257 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 323 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 771 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 385 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 514 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 168 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 142 GHS/hr
- 1st lesson free
-
See Personal training tutors
