1st lesson free
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Sneha
- Rate 172 GHS
- Response 14h
-
Students9
Number of students Sneha has accompanied since arriving at Superprof
Number of students Sneha has accompanied since arriving at Superprof
172 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Transform your body with a balanced mix of strength training, boxing fitness, dance, mat‑based pilates and yoga. Online sessions for all levels with practical, structured and personalised coaching.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Sneha
I’m a strength and movement coach with a background in boxing fitness, dance, mat‑based pilates and yoga. I teach with a practical, structured approach that focuses on proper form, steady progress and building real strength and mobility — not quick fixes or gimmicks.
My experience across different movement styles helps me create sessions that are balanced, safe and effective for all levels. Whether your goal is fat loss, strength, flexibility, stamina or simply feeling better in your body, I tailor the training to what you need.
All sessions are online, clear to follow and adapted to your pace. I keep things straightforward, personalised and sustainable so you can build long‑term results without confusion or overwhelm.
Instagram: @sneharaifitness
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are practical, structured and tailored to your goals. Depending on what you need, sessions can include strength training, boxing‑based fitness, dance conditioning, mat‑based pilates and yoga. I combine these methods to help you build strength, mobility, stamina and overall body awareness in a balanced way.
Each session is clear to follow, form‑focused and adapted to your level — whether you’re a beginner or someone returning after a break. I keep the training straightforward: no gimmicks, no overcomplication, just effective movement and steady progress.
Sessions run for 45 minutes or 1 hour and are fully online, so you can train consistently from home with proper guidance and structure.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Your dedication and expertise have been instrumental in my fitness journey. Thank you for pushing me beyond my limits.
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Rates
Rate
- 172 GHS
Pack prices
- 5h: 747 GHS
- 10h: 1,379 GHS
free lessons
The first free lesson with Sneha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS172/h
Details
The hourly rate applies to all online one‑to‑one sessions. Pack hours can be used for strength training, boxing fitness, dance, pilates or yoga, depending on your goals. Sessions can be 45 minutes or 1 hour.
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