

Tanya's profile, diploma and contact details have been verified by our experts
Tanya
- Rate 61 US$
- Response 1h
-
Students5
Number of students Tanya has accompanied since arriving at Superprof
Number of students Tanya has accompanied since arriving at Superprof

61 US$/hr
Unfortunately, this tutor is unavailable
- Fitness
- Muscle strengthening
- Pilates
- Postnatal Gym
Transform your body through personalised 1:1 Pilates classes with Tanya; a fully insured, highly qualified and experienced Pilates Instructor.
- Fitness
- Muscle strengthening
- Pilates
- Postnatal Gym
Lesson location
Super Prof
Tanya is one of our best Fitness tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Tanya
I have been teaching Pilates for over 15 years, have specialist qualifications, & a passion for helping women thrive through movement.
I work with clients age 16+, all abilities & all bodies. Pilates is inclusive & aims to help EVERY body moves better, no matter what your starting point is.
I welcome clients who have specific requirements or aren't sure where to start.
I am fully insured& highly qualified. My clients value my depth of experience, personalised approach, & commitment to their well-being.
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Each private one-to-one Pilates session is uniquely tailored to your specific needs, offering a personalised approach to help you achieve your goals. Whether you're staying active during pregnancy, carving out time for self-care postpartum, addressing diastasis recti, or rebuilding your fitness after pregnancy, these sessions are designed with you in mind.
No matter your ability, perceived inability, or experience level, I believe every body can benefit from regular Pilates practice.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Tanya.
Perfect! Tanya is a very experienced Pilates tutor. She has a very good understanding of female body requirements in the menopause category. I enjoy my sessions with Tanya and her work outs have improved my physique and general well being
- Faria worked very hard during our class, she followed my cues very well and will definitely see the benefit from further classesTanya's response :
Perfect! It was quite a fun and enjoyable lesson. I learned new techniques in pilates from Tanya who is an excellent, well experienced teacher who knows how to adapt lessons to her student's abilities.
- Sharlene is a hard working client with some previous experience in Pilates. With hard work and dedication she will easily reach her goals. I look forward to working with her.Tanya's response :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
She is a very clear communicater and I've really enjoyed her Pilates classes. Her exercises are varied and she adapts them to the level of the individual.
Tanya is a caring and connected pilates instructor. She makes you feel comfortable with wherever you are at (physically and mentally!). She tailors the classes to mixed abilities well and explains and demonstrates so that all can follow along. I particularly appreciate her breathing cues.
I’ve known Tanya for a few years now. She is awesome, really knows how to look after me and I always feel confident and strong with her helping me on my journey. Not only is she a great teacher, she’s a fabulous human too. Highly recommend her :)
Tanya Is an incredible pilates teacher. She is incredibly kind, and meets you where you're at; whether you're a beginner, or have been doing pilates for years. She makes you feel comfortable, and you leave her sessions feeling relaxed, but stronger and more confident.
Tanya is a very good and kind teacher! Full of good vibes and caring!
Tanya is a very good and kind teacher! Full of good vibes and caring!
Tanya is a wonderful Pilates teacher. She is warm and caring and is an expert teacher. Definitely the best Pilates teacher I’ve ever had.
Tanya is so knowledgeable, giving a really holistic experience, focusing on both physical and mental well-being. She’s patient, kind and always makes me feel at ease.
View more recommendations
Rates
Rate
- 61 US$
Pack prices
- 5h: 304 US$
- 10h: 608 US$
online
- US$61/h
Details
Transform Your Body with One-to-One Pilates Coaching
Are you ready to rebuild your strength, improve your stability, and move with confidence? My personalised Pilates coaching is designed entirely around you.
With extensive experience and expert qualifications in Pilates, I offer one-to-one sessions that follow the core principles of Pilates: precision, breath, control, concentration, flow, and centring. Each session is tailored to meet your specific needs—whether you’re recovering from an injury, looking to prevent future ones, or simply seeking a stronger, more stable body.
My approach combines classical Pilates with modern techniques to:
Strengthen and stabilise your body.
Aid injury recovery and promote long-term healing.
Improve posture, flexibility, and overall body awareness.
Help prevent future injuries and enhance your overall wellbeing.
Experience bespoke coaching where every movement is meaningful, and your individual goals take centre stage. Let’s work together to rebuild, realign, and revitalise your body.
Book your first session today and feel the transformative power of Pilates!
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