1st lesson free
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Dikshya
- Rate 372 GHS
- Response 1h
372 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Stretching
Transform Your Body and Build Confidence With Personalized Online Fitness Training and Guidance
- Personal training
- Fitness
- Exercices
- Stretching
Lesson location
About Dikshya
I am a dedicated and approachable personal fitness trainer who is passionate about helping people become stronger, healthier, and more confident. I understand that everyone has different goals, fitness levels, and lifestyles, which is why I take a personalized approach to every client.
My training sessions are designed to be clear, practical, and motivating. I focus on proper exercise technique, consistency, gradual progress, and helping you develop healthy habits that you can maintain long term. Whether you are just starting your fitness journey or looking to improve your current training routine, I will guide you step by step and provide support throughout the process.
You can expect a professional, positive, and non-judgmental training environment where your goals and progress are taken seriously. I am committed to making each session productive while helping you feel comfortable and confident throughout your fitness journey.
Let’s work together to build a stronger, healthier, and more confident version of you!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My approach to personal training is simple, practical, and focused on helping each client achieve sustainable results. I believe fitness should be personalized to the individual, so I first understand your goals, current fitness level, lifestyle, and any challenges you may have before creating a suitable training plan.
My training methodology combines strength training, cardiovascular exercise, mobility, flexibility, and functional movements depending on the client's goals. I focus on teaching proper exercise technique, gradually increasing intensity, and helping clients build consistency and confidence. I also provide guidance on exercise form and progression so that you can train safely and effectively.
A typical online session lasts around 45–60 minutes, including a warm-up, main workout, and cool-down. Sessions can be adjusted according to your fitness level, schedule, and specific goals.
I work with beginners as well as more experienced individuals who want structured and personalized training. My lessons are suitable for adults of different fitness levels, including people looking to improve strength, lose body fat, increase fitness, improve mobility, or simply develop a healthier and more active lifestyle.
My goal is not just to give you exercises, but to teach you how to train correctly, stay motivated, and make fitness a sustainable part of your lifestyle.
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Rates
Rate
- 372 GHS
Pack prices
- 5h: 1,859 GHS
- 10h: 3,718 GHS
free lessons
The first free lesson with Dikshya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS372/h
Dikshya's Video
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