1st lesson free
Bhawna
- Rate 120 GHS
- Response 1h
120 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Training your muscles, protecting your joints. Fitness designed for longevity Say goodbye to gym injuries. Fitness backed by human anatomy
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Bhawna
I am a qualified Physiotherapist with a deep passion for fitness, human anatomy, and safe movement. Over the years, I have realized that many gym injuries happen simply because of wrong form and a lack of scientific guidance. I want to share my knowledge as a personal trainer to help people exercise safely, fix their posture, and build strength without damaging their joints. My goal is to make fitness sustainable, pain-free, and scientifically backed for everyone
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Welcome to a fitness journey where your safety comes first! My training method combines smart biomechanics with effective workouts to help you build strength, improve posture, and prevent injuries. We won't just mindlessly lift weights; we will focus on correct form, functional movement, and sustainable lifestyle habits.
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Rates
Rate
- 120 GHS
Pack prices
- 5h: 600 GHS
- 10h: 1200 GHS
free lessons
The first free lesson with Bhawna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS120/h
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