The profile of Tatiana and their contact details have been verified by our experts
Tatiana
- Rate 243 GHS
- Response 1h
-
Students1
Number of students Tatiana has accompanied since arriving at Superprof
Number of students Tatiana has accompanied since arriving at Superprof
243 GHS/hr
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- Personal training
- Fitness
- Exercices
Trainer of the physical state and the mind. Program in levels to get in shape!
- Personal training
- Fitness
- Exercices
Lesson location
About Tatiana
I am designer and passionate about psychology. I joined the world of training a couple of years ago due to a very difficult time in my life. Physical activity and managing my thoughts has been the greatest help that I thank the universe for. Health first above all else!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My method brings together 2 fields to control the anxiety that I suffered most of my life: 1. Physical exercise by repetitions and 2. Exercises of meditation and acceptance of our mind. You will learn to meditate while you exercise: because the mind and the body are always connected and the more we take care of them, the more we will notice these good changes in all the environments of our lives
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Rates
Rate
- 243 GHS
Pack prices
- 5h: 1,145 GHS
- 10h: 2,256 GHS
online
- GHS243/h
Travel
- + 15,000 GHS
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