Anju - Meditation tutor - Ottawa
1st lesson free
Anju - Meditation tutor - Ottawa

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Anju

  • Rate 207 GHS
  • Response 1h
Anju - Meditation tutor - Ottawa
  • 5 (1 review)

207 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation

Trained Yoga teacher (200 hours) from Rishikesh, India, Pranayama and Meditation coach with over a decade of personal practice and teaching.

  • Meditation
  • Relaxation

Lesson location

About Anju

I spent over 10 years in the corporate world in India and over a decade in freelancing and entrepreneurship, I have myself gone through the cycle of being a high achiever to questioning my purpose and then finding my answers through yoga and meditation.

Personally learning SKY Breath meditation and practicing it for over a decade, getting myself trained in Yogic practices for over a month in Rishikesh, India, exploring the nuances of energy management, I enjoy handholding my students to explore their strengths and to learn the Pranayama techniques to build their practice to attain harmony between body and mind.

Due to my own journey, I am able to understand the various challenges people go through and I align my teaching style according to that.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I love to teach beginners or who have never learned to meditate, but have always wanted to. I align my teaching to your level of understanding.

My sessions are a combination of understanding breath, emotions, techniques to regulate the breath, guided meditations, affirmations to power the subconscious mind and much more.

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Rates

Rate

  • 207 GHS

Pack prices

  • 5h: 1,034 GHS
  • 10h: 2,069 GHS

free lessons

The first free lesson with Anju will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • GHS207/h

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